With today’s busy lifestyle, everyone definitely wants more energy to withstand the day’s work. There are numerous over-the-counter drinks that promise you extra energy to last you, but which among these are the best? We have listed here the best energy drinks you can find in the market.

Top 1: Filtered Water

There’s no way that water is going to lead to an energy crash. And it’s important part of your nutrition plan. While it will never compare to a caffeine-based beverage for giving you that mental wake-up, water is the go-to drink.

Top 2: Green Tea

This beverage does contain much caffeine, but it does so in relatively smaller amounts than coffee. In addition, you should be able to find naturally decaffeinated Green Teas, of course, go organic if you can.

Top 3: Coffee

A cup of coffee each day is not bad for your health as long as you keep it that way – in moderation. However, if you depend on the caffeine to give you your morning get-up-and-go, maybe you should do a little lifestyle review.

Top 4: Sports Energy Drinks

These products have convinced the world that we need to refuel with what’s essentially non-carbonated soda pop. But of course, this should not be your option always unless you’re performing an exercise of more than an hour, you don’t need this liquid sugar.

Top 5: Energy Drinks

At the bottom of our list are those sugar and caffeine “energy drinks” such as Red Bull. The problem with many energy drinks is that they contain too much sugar and/or too much caffeine. So while the short-term effects are huge increases in energy, after an hour or two you’ll crash and burn, and more than likely be ready for a nap - or as those marketing machines prefer, another “energy drink”.