It is not new that excessive underarm sweating can affect ones social life and give extreme embarrassment. Do you suffer from this horrible condition? Worry no more for there are solutions, and one will work for you. Before you start trying to decide which solution will work best for you, make sure that your perspiring underarms are not caused by an underlying medical condition. Once you are sure that you simply sweat heavier than most, you can begin to cure the problem.

There are several easy things you can do to stop underarm sweating.

1. Avoid stimulants such as caffeine, sugar and tobacco. Stimulants make the sweat glands become more active, which is something you do not want.

2. Remove extra spicy foods Your browser may not support display of this image.

from your diet. You know how you sweat when you eat a food that is really hot - these foods do not help your heavily perspiring armpits, and could make the problem worse.

3. There are some prescription medications that are suggested for use, but most have not been thoroughly studied, and do have side effects. Some of these include dizziness and dry mouth.

4. Botox, when injected into the armpit, has been shown to be effective. This is an expensive option for most people, but may work for you if you choose to spend the money.

5. You might also want to try relaxation techniques to stop excessive underarm sweating. In almost any case of heavy perspiring on a frequent basis, excess anxiety or stress aggravate the problem.