Eyes occupy the most prominent place among the five sensory organs of our body. Our eyes are at work from the moment we wake up to the moment we close them and sleep, so we need to make sure that we take the uttermost care for them.

Make your eyes your ornament with these effective natural eye care tips.

1. It is better to have a healthy diet and add up plenty of fruits and vegetables like carrots, drumstick, and spinach. Papaya and mangoes in it. These vegetables are rich in beta carotene, which is very useful for healthy eyes.
2. Various exercises and special eye exercises should be done regularly as thus our body will receive enough oxygen and which in turn help our eye sight and eye movement.
3. Adequate rest is an essential for strong and beautiful eyes.
4. Water should be an essential part of ones diet. It is mandatory to drink 8 to 12 glasses of water and this will help in releasing the body waste and will keep the eye fresh.
5. The eye shouldn’t be rubbed at any cost and if something is disrupting its movement then it should only be blinked. It gives a good massage and serves as a nice exercise to the eyes.
6. The eye should be cleansed well and the best cleansing agent is always water. Fresh milk is also a great eye cleanser. A clean cotton ball should be dipped into milk and applied on the eye.
7. A drop or two of pure rose water with a dropper will enhance the glow in the eye. This also lifts the spirit of one’s eye.
8. If one makes it a point to massage the eye brows and the eye lashes with glycerin, then it will help to retain the density of them.
9. The eyes should never be exposed to the glare of the sun ray as it cause immense harm to the eye and may even cause damage to it.

Should there be problems around your eyes (wrinkles, dark circles, etc), we have listed below some natural home-made remedies that will surely put your mind at ease.

1. A slice of potato or cucumber should be put on both the eyes. It should be kept for 10 minutes and then removed followed by washing. This will prevent signs of stress from the eyes and also the wrinkles and dark circles.
2. If one can wash the eye with water by soaking Amla in it overnight and then straining it then it will also act as a great remedy to enhance the clarity of the eyes.
3. If one eye starts hurting or itching then the best thing to splash lots of water in it and it will leave the eyes sparkling bright.
4. Nothing other than a hearty nap can be a good remedy to a fresh looking pair of eyes.
5. One should splash water on the eyes daily before going to sleep and after waking up in the morning.