One can still 20/20 vision without having eyeglasses or contact lenses. This is possible for there are two famous eye exercises to get better vision in an effective way!

1. The first is carried out by a chopstick and a pencil. Place the pencil and chopstick at an angle, have your eyes travel along the stick in a horizontal direction to the intersection, then up to the pencil in the vertical direction, then do the opposite action, that is to make your eyes travel from the vertical pencil to the horizontal chopstick. After one complete travel, put the pencil closer to your nose and repeat the above action. Do the action several times. This is a good way to encourage good vision.

2. The second is carried out by two chopsticks. Hold one chopstick straight about 4 inches away and the other chopstick straight at arm’s length. Focus on the far chopstick and gradually slide it closer until it looks as if the near chopstick is split into two while the far one in coming to you. Then transform your view from the far chopstick to the near one in front of you. In that case you can also see the far chopstick is separated into two. Practice the looking far and near action repeatedly until you can see each chopstick clearly and feel as if each one is framed by vertical “gates”. If the eye exercise is perfectly done, you can realize that you have good eyesight. Even if you can not finish the work well at once, after practicing for several times, your eye vision must be enhanced in the end.